Best Walking Shoes for Overweight Women

Walking is perhaps the most underrated form of exercise. indeed, walking should be considered just as much as running or jogging since it has its own function, one which running or jogging does not provide.

Walking can improve circulation, cut down body fat considerably, support you bone and joints and reduce the risk of plantar fasciitis and by extension, Alzheimer’s disease.

This article reveals the best walking shoes for overweight women in 2020. It ticks all the boxes, cushioned footbed, excellent arch support, breathable materials, and durable outsoles. So whether you’re dressing or traveling or dressing for a casual night out

Time for a deep dive into the best walking shoes for overweight women.

#1. Brooks Women’s Addiction Walker Walking Shoes

It’s over 100 years since brooks sports unveiled its first shoes, with the Addiction walker taking the #1 spot in the brand’s latest rendition of walking shoe series. It is specially designed for walkers and hikers and features motion control to check overpronation and any other skewed movement.

This white pair has the award-winning MOGO midsole cushioning that works excellently when it comes to reducing shocks gives it a unique combo of comfort and design tapestry. And while we are apt to admit that Brooks’ shoes aren’t as fashionable as one may have hoped, they are highly functional notwithstanding. 

The rubber sole is also designed to last long with daily aggressive use and are the most ideal for obese women.


  • Built with high-quality materials
  • Breathable
  • Environmentally-friendly silica gel used for the outsole
  • Pronation control
  • Full-grain leather
  • Lightweight
  • Medicare approved
  • Slip-resistant sole


  • Not-so-appealing design
  • Pricey
  • Too bulky for an orthopedic-grade sneaker

#2. Saucony Women’s Excursion Tr11 GTX Running Shoe

These brilliant Saucony shoes, although marketed as a running shoe can be used for various outdoor activities such as walking, hiking, training, and even dancing. Just like previous outlays from Saucony, the Excursion Tr11 features an XT-600 rubber, which enables incredible traction

Slippery surfaces are one less thing to worry about as the multidirectional lugs on the outsole claws into the ground, preventing you from skidding over. The use of mesh construction on the upper ensures that these shoes give you super-ventilation, keeping your feet dry and odorless at all times.

You can even wear your Excursion Tr11 out in inclement weather, thanks to the Gore-Tex membrane set on the upper. The cushy EVA midsole is equipped with IMEVA cushioning, which is evenly distributed throughout the length of the shoes.

This furnishing ensures that your steps are softer and you’ll not experience aching joints, even after a full day’s rigorous walking or training.

Furthermore, the use of Injection Molded EVA (IMEVA) in the Saucony sneakers enhances the responsiveness and durability of the midsoles.


  • Lightweight and breathable
  • Breathtaking design
  • Spacious toe box
  • Over 2400 satisfied customer feedback reviews


  • A bit stiff on its early days

#3. Vionic Women’s Walker Shoe

The podiatrist-recommended brand, Vionic, prides itself on its intricate designs and affordable price. The Vionic Women’s Walker Shoe is literally made for walking. They are steadily making a name with its 100% leather, synthetic sole shoe. Vionic indeed brings together style and science, combining, innovative bioengineering with the most modern-day trends.

It has a removable textile covered EVA foot bed, with built in .5” elevation for a smooth transition in the heel-to-toe strike zone. These comfortable shoes are also breathable with moisture-wicking material, and heel counter for added stability.

A great number of buyers lauded the support and comfort provided by extended periods of walking and standing. The shoe’s support helped a lot of wearers eliminate pain associated with flat feet, arthritis, plantar fasciitis and other foot disorders.

So, get your move on with Vionic women’s walker with active motion system technology for optimum gait efficiency. Enjoy stability from the ground up for work and play, every day.


  • Shoes are highly affordable
  • Superior stability
  • Lightweight and breathable
  • Waterproof exterior
  • Padding provides shock-resistant therapy
  • Lots of positive feedback for such as new shoe


  • A bit bulky
  • Adapted to a select number of surfaces
  • Some users may have fitting difficulties

#4. Skechers Performance Women’s Go Walk 2 Slip-On Walking Shoe

Its smooth fabric lining is perfect for barefoot wear. These shoes also has go impulse sensors that move independently to provide sensory feedback to the brain to help it coordinate your body weight for a natural stride when walking. The integrated ortholite antimicrobial sock liner helps prevent odor and prevent slippage.

Users are happy with the perfectly comfortable fit. Comfortability, foam padding, and ability to stay on well. They are super cute are comfortable without socks because they are engineering with superb breathability. It is also suitable for treating bunions and extra wide feet. 

This slip-on walking shoe from skechers comes at an economical price and all things yes, yes, yes!


  • Breathable mesh
  • Ortholite footbed
  • Reduces foot pain
  • Strong antimicrobial qualities and odor-treated lining


  • With every color comes a different price
  • Mesh does not provide sufficient protection

#5. ASICS Gel-Kayano 24 Running Shoe

What makes the ASICS GEL-Kayano 24 Running shoe so appropriate for overweight women is its fantastically comfortable and supportive secure fit. It’s a chart-bursting therapy for almost every possible painful feet concern that obese women face when walking.

ASICS GEL-Kayano 24 is a pair of walking shoes that is imbued with a mixture of shock-absorbing and cushioning systems, all in one including Guidance Trusstic System, GEL Cushioning System, FlyteFoam Technology, and FluidRide Technology

As soon as you try these on, you can hardly feel a thing – that’s due to its FluidFit technology for a glove-like fit and lightweight build. As soon as you make your first step, you’ll start to enjoy its fantastic support, multilayered cushioning, and exceptional comfortability.

Finally, this shoe is certainly the best option for you if money is of little concern.


  • Needless of a break-in period
  • True-to-size fit
  • Superb for controlling plantar fasciitis, bad knees, overpronation, ACL injury, and similarly excruciating conditions
  • Guidance Line Technology ensures great gait
  • Gives good grip on a wide range of surfaces
  • Cool external design with colorways available


  • High price
  • Depending on size, one may encounter issues with the flex point of the foot

#6. ASICS GT-1000 7 Running Shoes

This is a run-walk, dual density stability shoe for an incredible comfortable stride and foot pain reliever. The shoe is snug in the forefoot with sufficient room in the toe box. It also makes use of high abrasion rubber throughout the outsole for long-walk durability.

The GT-1000 is a pair of walking shoes that give much-needed additional responsiveness and bounce thanks to Asics’ FlyteFoam Midsole, which lessens impact on runs. There is a second, firmer foam called Duomax which provide stability, and the wedge inserted midsole prevents your foot from rolling.

Testers observed that it’s so newish with no obvious wear after a month of running with them. Traction is satisfactory on gravel, grass, and wet surfaces. ASICS GT-1000 7 gives overpronators the support they desire.


  • Dependable, comfortable and supportive
  • Dual-density midsole
  • Extra cushioning very soft
  • Heel-to-toe drop is low


  • May be tight and inflexible
  • May need to loosen the laces
  • May take a while to break-in

#7. Brooks Women’s Ariel ’16 Overpronation Stability Running Sneaker

The Brooks women’s Ariel ’16 running sneaker offers veritable protective comfort designed to put even the most unruly strides back on track. The full-length segmented crash pad accommodates any foot landing, ensuring smooth heel-to-toe transitioning. 

This shoe has super DNA material that offers more cushioning than the regular Brooks midsole material. It has a way of molding the foot while adapting seamlessly to changes in pace and environment. Synthetic overlays are used strategically for the upper for a secure fit.

For thickset ladies looking to combat severe overpronation, the Brooks women’s Ariel ’16 guarantees reliable motion control experience with breathable and secure fitting.

Lastly, walkers and runners alike expressed its great arch support for plantar fasciitis.


  • Comfortable and supportive
  • Responsive shock-absorption cushioning
  • Smooth toe to heel inclination
  • Outstanding arch support and stability
  • Moisture management
  • Ballistic rock shield


  • A bit stiffer than predecessors
  • Limited range of colors

#8. Propet Women’s Stability Walker

The name Propet barely chimes when placed on-par with the best brand names of Nike, Puma, or Adidas, but what they have done for heavy walkers is noteworthy. This white shoe is designed to support the extra weight of the user. Propet walking shoes cares a lot about feet and joint protection in order to prevent the plumper from abuse.

In addition, the white sneakers is best at dealing with a lot of foot disorders of overweight people like flat feet, over pronation, and joint pain. The Propet Stability Walker is designed to enhance the quality of heavyset walkers’ lives. There is no reason to overlook this.


  • Pocket-friendly price
  • Designed with wide forefoot for a stable stride
  • Medicare approved
  • Shock absorption cushioning
  • Made with high-quality materials
  • Rigid counter heel to prevent foot exhaustion
  • Gives a locked-in feel


  • Relatively less-known
  • Poor color styling

#9. New balance WW411v2 Walking Shoe

With plenty of support and cushioning, you can make the WW411v2 walking shoes for overweight women your companion for your 10,000 steps per day. These traditional-style shoes have colors that are just perfect for those who are not into flashy-looking running shoes.

Its iconic cushion sole is purposed to support the entire lower extremity when walking or training. New balance WW411v2 is one of the best choices for a comfortable, durable and affordable walking shoe. Walk in plush comfort with one of the best walking shoes as you stride in this foot stabilizer.


  • Unisex classic design
  • Comfortable and supportive
  • For those who like lace-up shoes
  • Perforated upper
  • Supports lower body
  • Arch support components


  • Not many colors available
  • Cheap laces

#10 Skechers Women’s Equalizer Expect Non-Slip Sneaker Miracles 

Skechers designs some really nifty, blockbusting shoes for the market. And, overweight women have never had anything better than the Equalizer persistent slip-on sneakers. The pair is comfortable, lightweight, and expertly cushioned.

One of the pros of these shoes is that it gives the wearer the kind of ankle support that they need for a fulfilling walk throughout the day. They are designed to deliver the best traction on various marginal surfaces. The rubber outsole ensures a feathery contact between your feet and the ground.

Also, we are glad that the elastic breathable mesh fabric that expands to easily accommodate the feet and add to its totalistic comfortness. Skecher’s Equalizer’s slip-on profile makes them one of the best walking shoes for overweight women as they are easy-to-wear and versatile. It is recognized for its ability to hold the foot in position while walking.


  • Easy to slip-on
  • Lightweight
  • Flexible boot
  • Suitable for everyday wear, walking, travel, pavement


  •  Toe a little narrow

#11. Adidas Performance Women’s Thrasher 1.1M Trail Running Sneaker

These versatile shoes by Adidas emphasizes durability first, while the outsole is thick rubber with rugged stitching.

The shoes are designed to perform excellently on a range of surfaces thanks to its aggressive rubber soles that delivers an excellent grip. Despite its aggressiveness, Adidas did not sacrifice comfort for toughness. These shoes are as roomy as they are cushioned.

The synthetic breathable mesh uppers is concomitant to the shape of an overweight person’s foot for maxed comfort and breathability, which effectively reduces hotspots that may occur while wearing other shoes. Also, the increased airflow in the shoes are a bonus that limits foot odors.

And although the shoes are shaped for running, they are well suited for walking.


  • Footwear has an excellent grip for traction
  • Suitable for all terrains
  • Insole is changeable
  • One of the most durable walking shoes


  • Bulky
  • Susceptible to damage by water
  • Stiff; may need to size up

What to look for when buying walking shoes for overweight weight women

Flexible and lightweight

Ensure that whichever walking shoes for overweight women you pick is flexible and lightweight. A good overweight walking shoe should weight around 10-32 ounces. The reason for selecting lightweight and flexible shoe deal on Amazon is that it enables striding over any surface.

Check for flexibility by twisting the sole of the shoes. If it twists to a certain degree with a bit of resistance, then you have the right flexibility for your shoes.


Walkabout for about 30 minutes before trying your shoes on. This activity heats up your feet and make them swollen. Next, wear the shoe and take a long walk. It’s the right fit if it’s still well-fitted after the long walk.

Also, ensure that you have around 1.3 centimeter of space left between your toes and the tip of the shoe. The sides do not have to be too tight that it hurts, and they don’t have to be too loose to the point where your feet fall off.


When you walk, your heel tends to hit the ground first, and you’d need shoes that lay flat. But in reality, no athletic shoes are100% flat. This consideration is known as the heel drop measurement. The range in height can be from 10-30 millimeters depending on whichever shoe design you choose.

If your heel is way higher than your toes, then there will be more pressure on it, resulting in blisters.


The best walking shoes for overweight women come with some sort of padding inside of them such as dual-density types. Padding creates significant foot support if you’re hell-bent on getting utmost comfortness from your shoe. It prevents your feet from bruises, blisters and prodding against rocky surfaces.

A cushioned foam midsole is ideal for heavy women with wide feet of different sizes so long as it does not create an unsteady stride. The level of support should bring both midsole geometry and foam density into play. All in all, look for a shoe with soft padding, and durable rubber. Give up the allure of a glittering shoe and just go for comfort.


A good pair of walking shoes for overweight women is one which does not put a lot of strain on your purse. Any price within the $60 – $120 range on Amazon is the best price and is guaranteed to give you all the requirements we have highlighted.

Know your arch type

The human feet forms two kinds of arches for body weight distribution: longitudinal and sideways. Longitudinal arches run from the bottom part of the insole to the top of your heel, while sideways arches run from one end of the insole to the other.

The search for the best walking shoes starts with the identification of your arch configuration. How do you do this? Examine your footprints. If you’re able to see all of your foot imprinted, you have a low arch. If you only manage to see the middle of your foot scantily in the print, then you have a high arch.

And if you’re not certain about where your archness lies, then you’re most probably in the neutral arch category.

Low arch type walkers are people who may need to go wee bit below the needed amount of flexibility and a little less heel drop to stabilize their feet. 

High arch type walkers with high arch type feet do not have good shock control. To compensate for this, they’d need shoes with extra foam padding, and curvature in their design.

Neutral arch walkers may require different heel drop measurements, orthotic support, or padding based on what they feel suits them best.

Place-specific use

Despite what manufacturers and marketers make us believe, all overweight walking shoes are adapted to a particular area. No shoe is actually adapted for all surfaces.

You may have already noticed how some shoes hurt your feet while walking in a peculiar place, whereas you’re much more comfortable wearing another pair of shoes. So, when you go to a store, don’t feel abashed to try the product out, walk on a few different surfaces around the store and determine whether it’s comfortable at the same level on the various surfaces.

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